35+ exercises with form demos
A full library across chest, back, legs, arms, shoulders and core, each with looping video demonstrations and step-by-step instructions.
Strength · Nutrition · Progression
Train with a plan. Track every rep.
Workout Express is a mobile-first strength training app: a guided 90-day program, a full exercise library with form demos, in-gym set logging, nutrition planning and analytics that show whether you are actually getting stronger.
Members only · $9.99/mo or $59.99/yr · 30-day money-back guarantee
90-day transformation program
Three phases — base conditioning, strength and hypertrophy, peak intensity — on an automatic push/pull/legs/rest microcycle.
Fast in-gym logging
Log sets, reps and weight in one tap, with an automatic rest timer and session notes that save as you go.
Progress analytics
Rolling 7-day volume, estimated 1-rep-max progression on the big three, and per-phase completion reporting.
30-day nutrition planner
Weight loss and muscle building tracks with daily meals, macro totals and day-by-day completion tracking.
Streaks that keep you honest
A live streak counter that rewards consecutive training days and full training history you can look back on.
Unlock your peak potential
Premium adds advanced analytics, elite video routines, the full 90-day program and the 30-day nutrition planner. $9.99 per month or $59.99 per year.